Consulting & Coaching Services
For individuals, teams, and organizations
Individual Wellness Coaching
Life balance & stress coachingHolistic health planningFinancial wellness guidanceGrief counseling & supportMindfulness & meditation instructionBoundary setting & self-care protocols
Organizational Wellness Consulting
Employee wellness program designLeadership coaching & team developmentStress intervention & culture assessmentsCustom workshop & facilitator trainingWellness policy & rollout supportTeam retreat planning & logistics
Self-Guided Programs
“Radical Rest” digital courseMeditation & breathwork librariesPrintable planners & tracking toolsAncestral wisdom learning seriesNature connection practicesFinancial wellness workbooks
Subscription Services
Monthly rest ritual boxes (seasonal themes)Weekly guided meditation emailsQuarterly virtual gatheringsPrivate support community accessMonthly expert-led workshopsPersonalized check-ins & accountability
Location-Free Offerings
Virtual & Remote Services
Accessible healing — anytime, anywhere.
Available Resources
Explore the practices, guides, and tools that bring the Sanctuary’s vision to life. Each resource is designed to support balance across the 8 Dimensions of Wellness and to deepen your journey toward wholeness in daily living.
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