A sacred return to rest, ritual, and yourself.

Consulting & Coaching Services

For individuals, teams, and organizations

Individual Wellness Coaching

Life balance & stress coachingHolistic health planningFinancial wellness guidanceGrief counseling & supportMindfulness & meditation instructionBoundary setting & self-care protocols

Organizational Wellness Consulting

Employee wellness program designLeadership coaching & team developmentStress intervention & culture assessmentsCustom workshop & facilitator trainingWellness policy & rollout supportTeam retreat planning & logistics

Self-Guided Programs

“Radical Rest” digital courseMeditation & breathwork librariesPrintable planners & tracking toolsAncestral wisdom learning seriesNature connection practicesFinancial wellness workbooks

Subscription Services

Monthly rest ritual boxes (seasonal themes)Weekly guided meditation emailsQuarterly virtual gatheringsPrivate support community accessMonthly expert-led workshopsPersonalized check-ins & accountability

Location-Free Offerings

Virtual & Remote Services

Accessible healing — anytime, anywhere.

Available Resources

Rest and restoration don’t require perfect conditions; they begin wherever you are. Our curated tools, from guided practices to downloadable wellness guides, extend the impact of our retreats into everyday life.

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