Consulting & Coaching Services
For individuals, teams, and organizations
Individual Wellness Coaching
Life balance & stress coachingHolistic health planningFinancial wellness guidanceGrief counseling & supportMindfulness & meditation instructionBoundary setting & self-care protocols
Organizational Wellness Consulting
Employee wellness program designLeadership coaching & team developmentStress intervention & culture assessmentsCustom workshop & facilitator trainingWellness policy & rollout supportTeam retreat planning & logistics
Self-Guided Programs
“Radical Rest” digital courseMeditation & breathwork librariesPrintable planners & tracking toolsAncestral wisdom learning seriesNature connection practicesFinancial wellness workbooks
Subscription Services
Monthly rest ritual boxes (seasonal themes)Weekly guided meditation emailsQuarterly virtual gatheringsPrivate support community accessMonthly expert-led workshopsPersonalized check-ins & accountability
Location-Free Offerings
Virtual & Remote Services
Accessible healing — anytime, anywhere.
Available Resources
Rest and restoration don’t require perfect conditions; they begin wherever you are. Our curated tools, from guided practices to downloadable wellness guides, extend the impact of our retreats into everyday life.


© 2025 See Me Through Sanctuary. All rights reserved.